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X-ORIGINAL-URL:https://www.ipswichriver.org/
X-WR-CALNAME:Ipswich River Watershed Association
X-WR-CALDESC:The Voice of the Ipswich River
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UID:MEC-6b1249e48d64fe95081fc4b14df482f2@ipswichriver.org
DTSTART:20260807T140000Z
DTEND:20260807T160000Z
DTSTAMP:20260625T160400Z
CREATED:20260625
LAST-MODIFIED:20260625
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Rooted in Resilience: Yoga for Ecological Grief & Renewal
DESCRIPTION:\nWhen: Friday, August 7, 2026, 10am–12pmWhere: The Barn at the Allyn Cox Reservation, 82 Eastern Ave, Essex, MA 01929 (A Greenbelt Property)\n\n\n\nA restorative yoga class exploring themes of grounding, compassion, resilience, courage, and joy.\n\n\n\n\n\n\n\nThis class offers a safe space to engage in a restorative yoga practice that builds resilience, helping us better face, explore, and process complicated feelings related to ecological change. While the focus is on building emotional ecological resilience, this practice may be helpful to anyone processing grief of any kind.\n\n\n\n\n\n\n\nFolks brand new to yoga, as well as experienced practitioners, will benefit. All bodies are welcome.\n\n\n\nBring your mat and any props that support your practice. A sturdy blanket is recommended.\n\n\n\n\n\n\n\nAbout the Instructor\n\n\n\nCarla Villa is a yoga and meditation teacher and the Engagement Manager at the Ipswich River Watershed Association. She loves how yoga and meditation help us tune into body, mind, and spirit, and her classes guide students to meet their bodies where they are through conscious breathing, gentle yoga styles, and mindfulness. Carla is a Certified 200-Hour Yoga Instructor with additional training in Yin, Restorative, and Pelvic Floor Yoga, as well as meditation instruction.\n\n\n\n\n\n\n\nAbout the Allyn Cox Reservation\n\n\n\nSettled as a colonial salt marsh farm by 1648, this property was a dairy farm and apple orchard for over 350 years. Muralist Allyn Cox later used its 1863 barn as a studio, and donated the property to Greenbelt in 1974. Today it serves as Greenbelt’s headquarters and a venue for events like the annual Art in the Barn exhibition.\n\n\n\n\n\n\n\nFill out my LGL Form! ( https://secure.lglforms.com/form_engine/s/kYm8wngyZADuPK9M0zI5wQ )\n\n\n\nRegistration closed? Email us to get on the waitlist! \n\n\n\n\n
URL:https://www.ipswichriver.org/events/rooted-in-resilience-yoga-for-ecological-grief-renewal/
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