Opening to the Divine in Nature: A Guided Meditation Hike
When: Saturday, November 14 | 9–11 AM
Where: Riverbend, Ipswich River Watershed Association Headquarters
Slow down, tune in, and open yourself to the wisdom of the natural world on this special blend of hiking, gentle movement, and meditation along the Ipswich River.
We’ll begin at Riverbend’s Outdoor Classroom with light yoga movement to awaken the body, a simple breathing practice, and a few quiet minutes of meditation as we listen to the sounds of the trees around us. Then we’ll head out along the trails, stopping at favorite spots by the river for guided, nature-inspired meditations and grounding practices.
Yoga and meditation are ancient practices that invite us to turn inward, become more present, and deepen our connection with the world around us. Together, we’ll explore these practices in the natural world, bringing greater awareness to the land beneath our feet, the water flowing around us, and our place within the living landscape. We’ll make space to experience the wonder of nature and open ourselves to the sense of connection, presence, and possibility it can offer.
Our guide for the morning is Carla Villa, Ipswich River Watershed Association’s Engagement Manager and a yoga and meditation teacher. Drawing on her experience teaching these practices, Carla will offer simple, accessible ways to settle into the body, quiet the mind, and experience the natural world with fresh awareness.
Whether you’re an experienced meditator or yogi, or simply curious about exploring mindfulness in nature, you’re welcome. No previous experience is necessary, just a willingness to slow down, be present, and see what the natural world has to offer.
Come ready to move gently, breathe deeply, and experience nature in a new way.
This event is a partnership between the Ipswich River Watershed Association (IRWA) and the North Shore Spirituality in Nature Group (NS SING).
Free and open to the community. No yoga or meditation experience is required. We strive to provide a welcoming and affirming environment for people of all genders.
Register Now:
Registration closed? Email us to get on the waitlist.